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Posts tagged #digestivehealth

My 5 best tips for kicking constipation

Constipation sucks. At some point in your life, it's likely you've encountered the dreaded poo drought. Find out what can help.

Gut StuffElle Eastwood16 February 2018Elle Eastwood Naturopathy#constipation, #digestion, #digestivehealth, #digestiontips, #constipationtips, #wellingtonnaturopath, #miramar

What stress does to your gut

When that feeling of being 'sick to the stomach' strikes, what is really happening to our digestion?

Gut StuffElle Eastwood19 January 2017Elle Eastwood Naturopathy#stress, #gut, #wellingtonnaturopath, #digestivehealth

What Antibiotics are doing to your gut

Latest research shows what commonly used antibiotics may be doing to our guts.

Gut StuffElle Eastwood14 December 2015Elle Eastwoodantibiotics, microbiome, microflora, gut, ulcerativecolitis, antibioticresistance, #digestivehealth, #wellingtonnaturopathComment