So often, the skin is viewed as a completely separate organ to the rest of the body which can only be treated by slathering on multiple topical treatments.

This couldn’t be further from the truth...

Gut StuffElle Eastwood7 August 2017Elle Eastwood Naturopathyskin, gut, microbiome, microbiota, acne, #wellingtonnaturopath

How to support your gut if you have to take antibiotics

Sometimes, taking a course of antibiotics is unavoidable. So what can you do to reduce the damage during and after antibiotic use?

Gut StuffElle Eastwood29 August 2016Elle Eastwood Naturopathyantibiotics, probiotics, prebiotics, yoghurt, microbiome

What Antibiotics are doing to your gut

Latest research shows what commonly used antibiotics may be doing to our guts.

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